MalaysianUpdates

Category: Education

  • Generasi Muda Sajikan Kreativiti: Pertandingan Memasak MAGGI® Ke-28 Catat Sejarah Baharu

    Generasi Muda Sajikan Kreativiti: Pertandingan Memasak MAGGI® Ke-28 Catat Sejarah Baharu

    Pertandingan Memasak Sekolah Menengah MAGGI® (MSSCC) Ke-28 sekali lagi mencipta sejarah dengan penyertaan tertinggi sejak penganjurannya bermula. Dengan kerjasama Kementerian Pendidikan Malaysia serta Jabatan Pendidikan Negeri, pertandingan tahunan ini mencapai kemuncaknya di The Campus Ampang apabila 16 peserta akhir berentap menunjukkan kemahiran dan kreativiti masing-masing dalam dunia kulinari. Pertandingan akhir ini menandakan penutup kepada dua bulan perjalanan penuh inspirasi yang melibatkan pelajar sekolah menengah dari seluruh Malaysia.

    Tema pertandingan tahun ini, “Dari Negeri ke Pentas Dunia”, menyerlahkan semangat MAGGI® dalam mengangkat warisan masakan tempatan ke tahap antarabangsa melalui sentuhan muda yang kreatif. Tahun 2025 turut mencatatkan rekod baharu dengan penyertaan 2,044 pelajar berusia antara 13 hingga 17 tahun dari 16 negeri termasuk Wilayah Persekutuan Putrajaya dan Labuan. Daripada jumlah tersebut, seramai 866 pelajar bersaing di peringkat negeri sebelum 16 peserta terbaik dipilih ke peringkat akhir. Buat pertama kalinya juga, pertandingan ini membuka peluang kepada pelajar Tingkatan 4 dan Tingkatan 5 untuk turut serta, memberikan ruang lebih luas kepada generasi muda mengasah kemahiran asas memasak, mengamalkan pemakanan seimbang dan menonjolkan bakat mereka di dapur.

    Sejak 1997, MAGGI® melalui kerjasama erat dengan Kementerian Pendidikan Malaysia terus komited membimbing generasi muda mengenai kepentingan memasak dan pemakanan seimbang. Pertandingan ini bukan sekadar menguji kehebatan kulinari, tetapi juga mendidik pelajar tentang nilai-nilai penting seperti kerja berpasukan, disiplin, kesungguhan dan kreativiti—semuanya merupakan asas penting dalam membina masa depan yang berjaya.

    Pegawai Eksekutif Perniagaan MAGGI® Malaysia dan Singapura, Cik Ivy Tan Link Cheh, menzahirkan penghargaan terhadap sokongan berterusan daripada pihak kementerian selama 28 tahun penganjuran. Beliau menekankan bahawa lebih 350,000 pelajar telah mendapat manfaat daripada MSSCC sejak ia diperkenalkan. Menurutnya, pertandingan ini bukan hanya mengajar pelajar tentang resipi tetapi turut membantu mereka membina keyakinan diri, belajar bekerjasama dan merasai keseronokan menghasilkan hidangan seimbang yang mencerminkan kepelbagaian budaya makanan Malaysia.

    Selepas proses penilaian yang teliti, lima pasukan telah dipilih sebagai pemenang kebangsaan berdasarkan kreativiti, rasa, persembahan dan keseimbangan nutrisi. Antara yang menonjol termasuk pasangan dari Sekolah Menengah Kebangsaan (SMK) Seri Bemban, Melaka — Muhammad Adiy Naufal Bin Muhammad Hazrul dan Nur Muslihah Najwa Binti Hamizan — yang dinobatkan sebagai juara MSSCC 2025. Tempat kedua disandang oleh Dhiya Hanis Syamimi Binti Faizatu Afkhma dan Nur Atiqah Elisya Binti Zulfatihi dari SMK Sultan Yahya Petra 1, Kelantan, manakala tempat ketiga dimenangi oleh Muhammad Asner Bin Asnal dan Muhammad Alfian Bin Saadon dari SM St. Mary, Sabah. Dua lagi pasukan daripada SMK Belara, Terengganu dan SMK Bandar Sibu, Sarawak turut mencatat pencapaian cemerlang sebagai finalis kebangsaan.

    Chef Sharifah dari MAGGI® menzahirkan rasa bangga terhadap semua peserta yang menunjukkan semangat dan minat mendalam dalam dunia masakan. Beliau turut memuji keupayaan para pelajar menyeimbangkan rasa tradisional dan nilai pemakanan berdasarkan prinsip “Suku-Suku Separuh” daripada Pinggan Sihat Malaysia.

    Selain pertandingan utama, ibu bapa turut berpeluang mengikuti sesi demonstrasi masakan interaktif di bawah inisiatif Nestlé for Healthier Kids yang memberi tumpuan kepada penyediaan hidangan cepat, sihat dan seimbang untuk seisi keluarga.

    Pasangan juara, Muhammad Adiy Naufal dan Nur Muslihah Najwa, berkongsi bahawa mereka menampilkan menu Grilled Duck dengan MAGGI® Percik ala Thai Sauce dan Salsa Mango yang dihidangkan bersama Garlic Bread. Hidangan tersebut diinspirasikan daripada masakan klasik Perancis, Duck L’Orange, namun diberi sentuhan tempatan seiring tema pertandingan. Mereka mengakui bahawa pengalaman ini bukan sahaja memperkukuh kemahiran memasak tetapi juga mengajar mereka menghargai warisan makanan Malaysia dan kepelbagaian budaya rakan-rakan dari negeri lain.

    Bagi naib juara, Dhiya Hanis Syamimi dan Nur Atiqah Elisya, mereka tampil dengan resipi Sushi Itik Percik dengan Sos Hijau yang diolah dengan pendekatan sihat menggunakan air fryer serta tambahan sayuran. Mereka berpendapat MSSCC membuka mata generasi muda bahawa makanan tradisional boleh diolah semula menjadi hidangan sihat tanpa mengorbankan rasa asal.

    Menutup acara, Cik Ivy menyatakan bahawa setiap pelajar yang menyertai MSSCC ialah juara sebenar. Pertandingan ini menurutnya mencerminkan semangat perkongsian, pembelajaran dan penciptaan bersama yang menjadi tunjang falsafah MAGGI®. Beliau berharap agar pengalaman ini menjadi titik tolak untuk para pelajar terus berkarya, bereksperimen dengan resipi baharu dan mengangkat cita rasa Malaysia ke pentas dunia.

    Maklumat lanjut tentang Pertandingan Memasak Sekolah Menengah MAGGI® boleh diperoleh di laman rasmi MAGGI® Malaysia melalui pautan https://www.maggi.my/ms/memupuk-generasi-muda/.

  • Boost Your Mind: 5 Proven Ways to Sharpen Focus and Lift Your Mood

    Boost Your Mind: 5 Proven Ways to Sharpen Focus and Lift Your Mood

    Ever feel like your brain is constantly buzzing with information? Our brain is the body’s most vital asset — a powerhouse that’s always active, absorbing, and adapting. From learning and remembering to making decisions and solving problems, it tackles an enormous stream of information every single day. Despite taking up only about two percent of our body mass, the brain consumes nearly 20 percent of our energy, proving just how demanding and metabolically active it is.

    According to Dr. Vipada Sae-Lao, Nutrition Education and Training Lead – Asia Pacific at Herbalife, our fast-paced lives often have us juggling multiple roles and tasks, much like a supercomputer operating at full capacity. She explains that moments where we forget a word mid-sentence or misplace our keys are natural lapses in how our brain manages multiple tasks. However, as we age, these experiences tend to become more frequent due to changes in our nervous system.

    The Global Burden of Disease Study from 1990 to 2021 highlights a rise in brain-related disorders such as stroke, migraine, and Alzheimer’s disease across Asia. In Malaysia alone, about 8.5 percent of older adults — roughly 260,000 people — are living with dementia, and this number could climb to as high as 825,000 by 2050. Mental health issues are also becoming increasingly common. The Ministry of Health reports that more than 40 percent of Malaysians are expected to experience at least one mental health condition in their lifetime, with mental disorders contributing to 37 percent of the nation’s total disability burden. The National Health and Morbidity Survey 2015 revealed that nearly three in ten Malaysians aged 16 and above are already affected by mental health problems.

    While genetics, environmental exposures, and lifestyle choices all influence brain vitality, there is good news — research shows that our brain has the remarkable ability to learn and adapt throughout life. This means we can take proactive steps to support cognitive health and mental resilience at any age.

    Dr. Vipada emphasizes that brain vitality begins on our plate. The familiar saying “you are what you eat” can be reinterpreted as “you feel and think what you eat.” Essential nutrients play a crucial role in mental performance, emotional stability, and the protection of the nervous system. Diets rich in antioxidants and healthy fats help reduce inflammation and support overall brain health. Foods like spinach, kale, eggs, and avocados contain lutein, a powerful nutrient that enhances cognitive wellness. Fresh fruits such as berries, grapes, apples, and cherries, as well as vegetables like carrots and tomatoes, offer antioxidants that help protect brain cells from damage. Eggs are also an excellent source of protein and contain vitamins B, D, and E, which help regulate mood and memory. Additionally, omega-3 fatty acids found in fatty fish and nuts can improve learning ability, while cooking with healthier oils like olive oil supports memory and learning. Maintaining a healthy weight and staying hydrated with green or black tea can further promote brain function by reducing inflammation and oxidative stress.

    Movement is another essential component of cognitive health. The Malaysian Dietary Guidelines recommend that adults engage in at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity exercise weekly. Regular physical activity improves mood, lowers stress, and enhances cognitive function, reducing the risk of cognitive decline as we age.

    Just as the body benefits from movement, the brain thrives on mental challenges. Reading, solving puzzles, learning new skills, or picking up a new language are all effective ways to stimulate neural connections. Activities such as swimming, painting, cooking, or practicing tai chi not only engage the mind but also encourage mindfulness and creativity. Incorporating practices like meditation, yoga, or spending quiet time in nature can further improve mental clarity and emotional balance.

    Equally important is maintaining clean and healthy habits. Reducing exposure to pollutants, minimizing screen time, and keeping surroundings tidy can help preserve mental well-being. Avoiding addictive behaviors such as smoking and excessive alcohol consumption is vital, as these habits are known to harm brain health.

    Finally, nurturing meaningful social connections plays a powerful role in maintaining emotional and cognitive wellness. Strong, supportive relationships with family and friends have been shown to improve memory, boost mood, and promote long-term brain health. Spending quality time with loved ones provides emotional support and fosters resilience, helping the mind stay sharp and positive.

    In conjunction with World Mental Health Day, these simple yet powerful practices — nourishing the body, staying active, keeping the mind engaged, maintaining healthy habits, and fostering strong relationships — serve as a foundation for better focus, improved mood, and lasting mental resilience.

  • UPSI Kukuhkan Reputasi Global dengan Global Educator Award

    UPSI Kukuhkan Reputasi Global dengan Global Educator Award

    Universiti Pendidikan Sultan Idris (UPSI) terus memperkukuh pengiktirafan antarabangsa dengan menganjurkan Global Educator Award dan Great Teacher Summit, yang disifatkan sebagai langkah penting dalam usaha memartabatkan pendidikan tinggi negara. Menteri Pendidikan Tinggi, Datuk Seri Diraja Dr Zambry Abdul Kadir, berkata inisiatif tersebut bukan sahaja meningkatkan reputasi UPSI sebagai universiti pendidikan terulung di Malaysia, malah berpotensi menempatkannya di peta dunia sebagai pusat rujukan dalam bidang pendidikan.

    Menurut beliau, dengan sejarah lebih 100 tahun, UPSI sewajarnya mengambil peluang untuk mengantarabangsakan nilai dan kepakaran yang dimiliki. Penganjuran julung kali ini menerima sambutan menggalakkan daripada pendidik dari lebih 50 negara, menunjukkan pengiktirafan global terhadap universiti tersebut. Dr Zambry menambah bahawa kementeriannya akan meneliti bantuan yang boleh disalurkan bagi memperkasakan program ini pada tahun hadapan, termasuk menambah kategori baharu bagi setiap peringkat pendidikan bagi memastikan penganjuran lebih meriah dan berimpak tinggi.

    Majlis penyampaian anugerah Global Educator Award 2025 turut diadakan bagi menghargai pencapaian para pendidik. Anugerah Inspiring Educational Leader dimenangi oleh Madam Cheah Gaik Imm dari SJKC Chung Hwa Langkawi, manakala Prof. Julio Manuel Pereyra menerima Community Outreach Educator Award. African Leadership Academy dari Afrika Selatan diumumkan sebagai penerima Transforming Educational Institution Award, sementara Prof. Dr Pasi Sahlberg dari University of Melbourne, Australia, membawa pulang Esteemed Teacher Educator Award. Bagi kategori Avant-Garde Teacher Award, Mr. Deep Narayan Nayak dari India, yang dikenali sebagai Teacher of the Streets, diumumkan sebagai pemenang.

    Naib Canselor UPSI, Prof. Datuk Dr. Md Amin Md Taff, menjelaskan bahawa penganjuran Global Educator Award adalah hasil visi jauh Menteri Pendidikan Tinggi yang mempercayakan UPSI untuk melaksanakan inisiatif berskala global ini. Program yang berlangsung dari 2 hingga 4 Oktober menghimpunkan peserta, diplomat dan finalis dari lebih 50 negara termasuk Rusia, Australia, Argentina, Afrika Selatan, India, Jepun, Iran, Pakistan, Singapura, Indonesia, Filipina, Botswana dan Malaysia.

    Prof. Md Amin turut memaklumkan bahawa sebanyak 244 pencalonan daripada 57 negara diterima untuk edisi pertama ini, dengan 16 finalis terbaik daripada 10 negara dipilih untuk lima kategori utama yang meraikan kepelbagaian impak pendidikan. Setiap anugerah yang disampaikan membawa identiti dan simbolik Malaysia melalui reka bentuk trofi bertema seperti Pucuk Rebung, Ombak Laut, Benang Emas, Bunga Teratai dan Tampuk Manggis, yang melambangkan pertumbuhan, tenaga dan perpaduan dalam dunia pendidikan.

    Menurut beliau, keunikan Global Educator Award bukan sahaja mengangkat martabat UPSI tetapi turut mengharumkan nama Malaysia di pentas dunia dalam bidang pendidikan. Dengan penglibatan lebih 10,000 peserta, program ini berjaya menempatkan UPSI dan Malaysia secara kukuh di peringkat global.

  • Empat Generasi, Satu Meja: Kopitiam “Geng Bijak Berbajet” Jadi Platform Bijak Berbelanja

    Empat Generasi, Satu Meja: Kopitiam “Geng Bijak Berbajet” Jadi Platform Bijak Berbelanja

    Empat generasi, satu kopitiam, pelbagai cara bijak berbajet! TV3 Drama Sangat dengan kolaborasi Hotlink hari ini memperkenalkan Siri Drama Hotlink: Geng Bijak Berbajet di Balai Berita, Bangsar. Siri drama berbentuk digital ini ditayangkan secara eksklusif di TikTok dan Instagram, membawa kelainan dengan suasana penuh gelagat komuniti serta tip pintar untuk berbelanja dengan lebih bijak.

    Menampilkan barisan pelakon popular tanah air seperti Riena Diana, Zamarul Hisham, Angeline Tan dan Lorenzo Irmann, siri ini diarahkan oleh Safuan Rashid dan diterbitkan oleh Astra Entertainment. Ia terdiri daripada lapan episod dengan durasi antara tiga hingga lima minit setiap satu. Siri ini menekankan elemen persahabatan yang dekat dengan kehidupan seharian di kopitiam serta nilai kejiranan yang akrab dengan penonton. Tayangan akan bermula pada 1 Oktober 2025, setiap Rabu dan Khamis, jam 12 tengah hari melalui akaun rasmi TikTok @hotlink.official, @dramasangat serta Instagram @hotlinkred dan @dramasangat.

    Latar kisah berpusat di Kopitiam Mei Mang Best yang mempertemukan empat sahabat daripada generasi berbeza. Pertemuan yang tidak disengajakan ini melahirkan Geng Bijak Berbajet, sebuah kumpulan yang berdepan cabaran kehidupan harian dengan cara masing-masing untuk terus berjimat. Penonton akan mengenali Aunty Mei lakonan Angeline Tan, seorang pemilik kopitiam yang masih setia dengan buku kira-kira 555; Uncle Din lakonan Zamarul Hisham, seorang bekas guru berpengalaman; Nisa lakonan Riena Diana, seorang freelancer dengan ketagihan kopi ais; serta Mika lakonan Lorenzo Irmann, seorang anak muda yang cekap dalam dunia digital.

    Setiap episod mengangkat cabaran kehidupan dengan penyelesaian berasaskan tip berjimat, dibantu dengan Hotlink hacks serta semangat setiakawan yang semakin erat. Konflik utama bermula apabila kopitiam tradisi tersebut dicabar dengan kemunculan sebuah kafe hipster baharu, menimbulkan persoalan sama ada mereka mampu mempertahankan port lepak kegemaran komuniti.

    Menurut Marlia Zul Amran, Pengurus Besar Kandungan TV3, siri ini bukan sekadar hiburan komedi ringan tetapi juga gambaran bagaimana generasi berbeza mampu disatukan melalui cabaran kewangan harian dan semangat kejiranan. Beliau menegaskan bahawa kerjasama bersama Hotlink ini membuka ruang kepada kandungan yang relevan dengan kehidupan sebenar, di samping meraikan kreativiti tempatan di platform digital.

    Stephanie Wong, Ketua Pegawai Operasi Media Prima OMNiA, pula menyatakan bahawa drama bersiri ini dihasilkan bagi menyampaikan mesej kewangan secara semula jadi melalui pendekatan kreatif. Katanya, kerjasama ini membolehkan mesej budaya berhemat disampaikan secara lebih menarik, menyeronokkan serta mudah dikongsi bersama penonton di media sosial.

    Dalam masa yang sama, Loh Keh Jiat, Ketua Pegawai Perniagaan Pengguna Maxis, menegaskan bahawa idea yang diketengahkan selari dengan tawaran Hotlink yang sentiasa menekankan nilai terbesar pada harga terbaik. Beliau berharap siri ini mampu memberi inspirasi kepada rakyat Malaysia untuk lebih berbangga dengan amalan bijak berbajet, sambil melihat Hotlink bukan sahaja sebagai penyedia perkhidmatan mudah alih, tetapi juga rakan yang memahami keperluan mereka.

    Majlis pelancaran turut diserikan dengan gimik pembukaan oleh pelakon utama, diikuti tayangan eksklusif episod pertama. Keserasian antara keempat-empat watak jelas menceriakan layar, sekaligus menghidupkan mesej santai namun penuh makna yang menjadi nadi siri ini.

    Siri Drama Hotlink: Geng Bijak Berbajet mengajak penonton untuk turut serta dalam perbualan di media sosial dengan menggunakan tanda pagar rasmi #HotlinkGengBijakBerbajet dan #GengBijakBerbajet. Hotlink Prepaid dan Postpaid dengan pelan internet nilai terbesar terus menampilkan pilihan bijak untuk pengguna, seiring dengan semangat drama ini yang meraikan gaya hidup berjimat cermat.

    Untuk maklumat lanjut mengenai drama kegemaran, orang ramai boleh mengikuti akaun rasmi TV3 di Facebook, Twitter, YouTube dan Instagram @TV3Malaysia serta laman Instagram Drama Sangat @dramasangat.

  • Herbalife and UiTM Join Forces to Promote Nutrition and Wellness in Malaysia

    Herbalife and UiTM Join Forces to Promote Nutrition and Wellness in Malaysia

    Herbalife has renewed its partnership with Universiti Teknologi MARA (UiTM), continuing a collaboration that first began in 2022. The renewed Memorandum of Understanding, signed at UiTM Shah Alam, highlights the shared commitment of both organisations to advance nutrition education, support research in sports science, and promote healthier lifestyles throughout Malaysia.

    The MoU was formally exchanged by Steven Chin, Senior Director and General Manager of Herbalife Malaysia and Singapore, and Assoc. Prof. Dr. Raja Mohammed Firhad Raja Azidin, Dean of the Faculty of Sports Science and Recreation, in the presence of faculty members, students, and senior officials. Steven Chin expressed the company’s pride in maintaining the partnership with UiTM, noting that over the past three years, the collaboration has provided students with direct access to international nutrition experts, created learning opportunities for coaches and athletes, and opened avenues for young entrepreneurs to pursue careers in health and wellness. He emphasized that the renewed MoU aims to further embed wellness, nutrition, and sports science into the daily lives of Malaysians, ensuring the next generation is healthier, stronger, and well-prepared to lead.

    Since the inception of their partnership, Herbalife and UiTM have launched a variety of initiatives bridging academia, industry, and the community. Knowledge-sharing sessions with Herbalife’s global experts have given UiTM students exposure to international practices in nutrition and sports science. The MASM Football Science Workshop Series has equipped coaches and athletes with practical tools in training, injury prevention, and player development, incorporating performance assessment techniques and fuelling strategies used by international teams. These programmes have raised the standard for football science in Malaysia and empowered coaches to better support athletes. The Herbalife–UiTM Entrepreneurship Programme has also encouraged students from diverse backgrounds to view health and wellness not just as a lifestyle but as a viable career path, providing mentorship and confidence to pursue opportunities in the industry.

    Assoc. Prof. Dr. Raja Mohammed Firhad highlighted the importance of industry collaboration in bridging the gap between theory and practice. He stated that combining UiTM’s academic strengths with Herbalife’s real-world expertise has enabled the creation of programmes that prepare students to enter the workforce confidently while equipping athletes with knowledge to perform at their best.

    The MoU was signed during the National Association of Physical Education and Sports Science International Conference 2025, themed “Optimizing Performance and Wellness: Innovation in Health, Exercise, and Sports Sciences.” During the conference, Herbalife hosted an industry engagement session, and Dr. Simon Sum, Herbalife’s Director of Scientific Affairs, presented on the role of carbohydrates in optimizing endurance performance. His presentation emphasized the importance of carbohydrates as the primary energy source for the body and brain and their role in moderate to high-intensity activities, while also addressing current debates around low-carbohydrate and ketogenic diets from a balanced perspective.

    This renewed partnership reaffirms Herbalife and UiTM’s dedication to advancing nutrition, wellness, and entrepreneurship, aiming to create lasting positive impacts for students, athletes, and the wider Malaysian community.

  • KAO Malaysia & Universiti Malaya Unite for Breakthroughs in Skin Health

    KAO Malaysia & Universiti Malaya Unite for Breakthroughs in Skin Health

    KAO Malaysia and Universiti Malaya (UM) have announced the successful completion of the “Skin Protection, Life Perfection” campaign with the signing of a Memorandum of Understanding (MoU), formalising their joint commitment to advancing public health through skincare education and research.

    As part of this collaboration, KAO Malaysia, through its leading skincare brand Bioré, is contributing RM50,000 in funding across two flagship initiatives led by Universiti Malaya. The first initiative is a community engagement programme titled “Beautiful Change Begins with Us,” managed by the Universiti Malaya Community Engagement Centre (UMCares). This programme focuses on hygiene awareness, environmental sustainability, and positive mental wellness for teenagers, adults, and children. The second initiative is a research collaboration titled “Innovative Clean Skincare Formulations for Skin Protection and Healthy Living,” which will be conducted by the Faculty of Science at Universiti Malaya. Both projects are part of KAO Malaysia’s 1% pledge of Bioré product sales to support local skin health research.

    Mr. Yamazaki Hirobumi, President of KAO Malaysia, highlighted the significance of the collaboration, stating that the partnership reflects KAO’s commitment to going beyond product innovation to create meaningful, science-driven impact in the communities it serves. He emphasised that skin protection is not just a personal care choice but a public health responsibility, and expressed pride in working with Universiti Malaya to advance this vision for the benefit of all Malaysians.

    This MoU marks KAO Malaysia’s first academic partnership with an educational institution in the country. Through this collaboration, KAO and UM aim to bridge science and public awareness to position skincare as a fundamental pillar of community health. Guided by the shared vision of “Skin Protection, Life Perfection,” the campaign initially began as a community awareness initiative and has now been extended through KAO’s funding support. This will enable Universiti Malaya to strengthen its community engagement programmes and enhance its research efforts with new resources and equipment for long-term impact in skin health and wellness education.

    Associate Professor ChM. Dr. Noraini Ahmad, Director of UMCares, expressed her gratitude for the collaboration, noting that the MoU opens new opportunities to translate academic research into practical solutions. She added that the partnership will drive advancements in clean formulation development while fostering greater community engagement.

    The MoU was officially signed between Mr. Yamazaki Hirobumi, President of KAO Malaysia, and Professor Dato’ Seri Ir. Dr. Noor Azuan Abu Osman, Vice-Chancellor of Universiti Malaya. The signing ceremony was witnessed by Watsons Malaysia and included a symbolic donation handover to mark the shared commitment of all parties toward meaningful collaboration.

    The “Skin Protection, Life Perfection” campaign was originally launched in May 2025 in partnership with Watsons, championing skin protection as the key to confidence. Powered by Bioré’s “Cleanse. Protect.” philosophy, the initiative combined expert education, engaging consumer experiences, and a pledge of one percent of product sales to support local research. With Universiti Malaya and skincare professionals lending their expertise, Watsons helped bring the campaign to life nationwide with exclusive rewards and member perks.

    With the signing of the MoU, the partnership now moves forward with a long-term commitment to advancing skin health, ensuring that the collaboration between KAO Malaysia, Universiti Malaya, and Watsons will continue to benefit communities across Malaysia for years to come.

  • Heart Strong: Nourishing the Body, Moving with Purpose, Living Mindfully

    Heart Strong: Nourishing the Body, Moving with Purpose, Living Mindfully

    We live in an era powered by information, with scientific breakthroughs, advancing technology, rising awareness, and economic progress shaping the way we live and care for ourselves. As access to healthcare improves and health-related conversations become more mainstream, one might assume this would translate into fewer health issues. Yet, ironically, cardiovascular health continues to pose a significant challenge in Malaysia. According to the Department of Statistics Malaysia, in 2023, ischaemic heart disease remained the second leading cause of death, responsible for 15.1 percent of all medically certified deaths.

    As Vipada Sae-Lao, Nutrition Education and Training Lead for Asia Pacific at Herbalife, explained, many people still imagine heart disease as an issue that primarily affects older individuals who appear visibly unwell. However, studies indicate that within Asian communities, heart-related concerns are developing at a younger age, sometimes silently and even among those who look fit. Modern work pressures, changing diets, rising stress, and sedentary lifestyles, combined with overlooked health indicators, are quietly impacting our overall well-being and particularly our heart health.

    Understanding how the cardiovascular system works is an important first step toward protecting it. The human heart, though small and roughly the size of a fist, is an extraordinary muscle that powers the entire body. With each beat, it sends oxygen-rich blood to every organ, tissue, and cell while removing waste products such as carbon dioxide.

    In conjunction with World Heart Day on September 29, 2025, it is timely to reflect on some practical habits that can strengthen and protect cardiovascular health. A heart-healthy diet is essential. Choosing whole foods such as fruits, vegetables, whole grains, nuts, and seeds ensures a regular supply of vitamins, minerals, phytonutrients, and dietary fiber that support heart function. Incorporating healthy fats, including olive oil, avocado, flaxseed, and fatty fish like salmon or mackerel, provides omega-3 fatty acids that reduce the risk of heart problems. Reducing the consumption of trans fats, saturated fats, sugar, and salt is equally important. Excessive sugar contributes to obesity and diabetes, both of which are significant risk factors for heart disease, while too much salt increases the risk of high blood pressure. Flavorful herbs and spices can be used to replace excess salt without compromising taste.

    Equally vital are lifestyle changes that promote heart health. Staying physically active helps manage weight, improves circulation, and supports the natural production of nitric oxide, a molecule essential for optimal cardiovascular function. Just 30 minutes of moderate-intensity activity each day, such as walking, cycling, or swimming, can make a difference. Alongside activity, ensuring seven to nine hours of quality sleep allows the body to rest, repair, and maintain a healthy cardiovascular system.

    Avoiding harmful habits is another key factor. Smoking damages the arteries, increases fatty deposits, and significantly raises the risk of cardiovascular disease. Even second-hand smoke can elevate the risk of stroke. While some turn to e-cigarettes in an effort to quit, these too can increase heart-related risks. On a more positive note, quitting smoking at any stage can significantly reduce the risk of heart disease. Similarly, cutting back on alcohol protects cardiovascular health. Excessive drinking is linked to high blood pressure and obesity, but moderation—such as alternating alcoholic drinks with water or opting for non-alcoholic alternatives—can lessen its impact.

    Stress management also plays a powerful role in protecting the heart. Chronic stress can elevate blood pressure, raise cholesterol, and lead to harmful coping behaviors such as overeating or smoking. It also increases the release of stress hormones like cortisol, which in turn heightens the risk of heart disease. Finding ways to manage stress, whether through yoga, meditation, breathing exercises, or engaging in enjoyable activities, brings both mental balance and measurable physical benefits.

    Monitoring health markers completes the picture of prevention. Regular check-ups to track blood pressure, cholesterol, and blood sugar levels help catch potential problems early. Today, wearable technology such as smartwatches and fitness trackers makes it easier to monitor heart rate, activity levels, sleep patterns, and other vital signs in real time. These data points, when shared with healthcare professionals, can provide valuable insights, particularly for individuals at higher risk.

    In our fast-paced world, the steps to better heart health do not need to be complicated. Whether by making mindful food choices, engaging in regular movement, reducing harmful habits, managing stress, or keeping a close watch on key health metrics, every effort counts. Even the smallest changes today can pave the way for a healthier heart and a stronger future.

  • M+Global Launches Malaysia’s First Stockbroking Concept Store to Drive Financial Literacy

    M+Global by Malacca Securities, Malaysia’s number one stock trading platform and trusted all-in-one trading app, has unveiled its very first stockbroking concept store at KL Eco City. Positioned as the country’s first of its kind stock trading retail experience, the concept store brings together financial technology and a human touch to help Malaysians, particularly those between the ages of 25 to 45, close financial knowledge gaps with clarity and confidence in a premium physical space.

    The launch ceremony was attended by representatives from Bursa Malaysia and Malaysia Digital Economy Corporation, and included a special tele-presentation by Malaysia’s rising badminton star, Toh Ee Wei. The concept store offers a new level of engagement with features such as a product experience zone, an investment learning hub, retail merchandise, private consultation, and a lively “Snap It” photo zone designed to enhance the learning journey.

    Speaking at the launch, M+Global Managing Director Lim Chia Wei explained that the concept store strengthens the company’s promise of “Less Guessing, More Guiding.” She emphasized that the focus on financial education is aimed at moving Malaysians beyond simply saving money to actively growing their wealth through knowledge, advice, and strategic investing. With more than 200 in-house licensed investment experts, M+Global will also host a series of sharing sessions, talks, and seminars in collaboration with other professionals to provide a complete and well-rounded financial perspective.

    The initiative comes at a critical time. According to Bank Negara Malaysia, the Malaysia Financial Literacy and Capability Index has improved from 57.1 in 2018 to 59.1 in 2024, yet challenges remain in terms of financial behavior and resilience. The 2024 Financial Capability and Inclusion survey found that 61 percent of Malaysians struggle to raise as little as RM1,000 in an emergency. Many save regularly, but often only for short-term needs, while debt from student loans and personal credit continues to weigh heavily, with 26 percent of Malaysians reporting that they carry too much debt.

    By leveraging more than 60 years of financial services expertise through Malacca Securities, M+Global is addressing these challenges with a fresh approach. Visitors to the store will gain access to private consultations tailored to their investment needs, ensuring personalized support that takes individual goals and challenges into account. The Investment Learning Hub also offers a new dimension to financial education through workshops, seminars, talk shows, and interactive sessions that make money matters engaging and relatable.

    October will see the launch of its interactive talk series with BBK Network, known for breaking down complex financial concepts into fun and relatable advice that resonates with young Malaysians. In November, the program will feature Financial Faiz, a well-regarded financial educator who provides practical, step-by-step strategies for wealth building and financial independence. The series will continue in January with a special guest to be announced later.

    In conjunction with the launch, M+Global also introduced its first brand ambassador, Toh Ee Wei, one of Malaysia’s most promising badminton players and fresh off her historic gold medal victory in mixed doubles at the 2025 World Championships in Paris. As brand ambassador, Toh will highlight the importance of financial literacy and planning, particularly among young Malaysians and national athletes. Her appointment is also symbolic of continuity, as her father has served M+Global for over two decades.

    The opening of the M+Global Concept Store marks a new milestone in making financial knowledge accessible, personal, and engaging. By combining education, expert guidance, and community-driven events, the store represents a step forward in helping Malaysians move from uncertainty to empowerment in their financial journeys.

  • BMC Family 360° Kembali dengan Lebih Meriah, Nabila Razali Antara Penghibur Utama

    Pesta keluarga mampan terbesar di Kajang, BMC Family 360° bertemakan “A Step to the Future” bakal berlangsung meriah di BMC Mall, Bandar Mahkota Cheras bermula 19 hingga 21 September 2025 dari jam 10 pagi hingga 10 malam. Acara berskala besar ini dianjurkan oleh AI Global dengan kerjasama Majlis Perbandaran Kajang (MPKj), BMC Mall, iBidan serta CelcomDigi dan dijangka menjadi tumpuan ribuan pengunjung.

    BMC Family 360° menampilkan pendekatan berlandaskan Matlamat Pembangunan Mampan Pertubuhan Bangsa-Bangsa Bersatu (UN SDG) dengan objektif memperkukuh nilai kekeluargaan, membina komuniti mampan dan menggalakkan gaya hidup pintar. Acara ini disusun dengan pelbagai aktiviti interaktif, pameran, pertunjukan dan hiburan yang sesuai untuk semua peringkat umur, menjadikannya sebuah karnival keluarga yang menyeluruh.

    Turut menjadi perhatian adalah kehadiran penyanyi popular Nabila Razali yang dilantik sebagai jurucakap rasmi acara ini. Nabila atau lebih mesra disapa Bella mengakui dirinya semakin giat membuat persiapan bukan sahaja untuk persembahan, tetapi juga untuk menyampaikan mesej berkaitan kepentingan SDG kepada masyarakat. Menurutnya, penglibatan ini membuka peluang besar untuk dirinya memperkenalkan gaya hidup mampan dalam kehidupan seharian seperti menjaga kesihatan, menitikberatkan pendidikan, menggunakan air dan elektrik secara berhemah serta memastikan persekitaran yang baik untuk keluarga.

    Nabila menegaskan bahawa usaha menerapkan amalan berasaskan SDG tidaklah serumit yang disangka. Katanya, apa yang penting adalah kemahuan untuk memulakannya kerana setiap langkah kecil mampu memberi impak besar kepada masa depan. Beliau juga meluahkan rasa bangga kerana diberi peluang untuk menjadi suara generasi muda yang menyampaikan mesej penting ini, sambil menyifatkan pengalaman ini sebagai sesuatu yang berharga dan bermanfaat bukan sahaja untuk dirinya tetapi juga untuk masyarakat sejagat.

    BMC Family 360° menjanjikan pelbagai pengalaman menarik sepanjang tiga hari berlangsung. Upacara perasmian akan diadakan pada 19 September 2025 jam 3 petang dengan kehadiran tetamu khas dan Nabila sebagai jurucakap rasmi acara. Malam berikutnya, 20 September jam 8 malam, penonton akan dihiburkan dengan Persembahan Malam SDG yang menggabungkan muzik, budaya dan mesej kemampanan dengan penampilan istimewa Nabila Razali. Selain itu, pengunjung juga akan dapat menyaksikan pameran oleh Angkatan Tentera Malaysia serta pameran dan showcase daripada agensi kerajaan, swasta dan NGO selaras dengan 17 SDG.

    Acara ini turut menyediakan ruang riadah untuk seisi keluarga dengan adanya mini zoo, pertandingan melukis dan mewarna, segmen e-sukan serta ruang permainan interaktif. Tidak ketinggalan juga pameran inovasi dan jualan melibatkan bidang pendidikan, teknologi, kesihatan, makanan dan gaya hidup lestari.

    Dengan sasaran lebih 10,000 pengunjung dari sekitar Kajang, Cheras dan Lembah Klang, BMC Family 360° diyakini akan menjadi platform terbaik untuk keluarga meluangkan masa berkualiti bersama-sama. Ia bukan sahaja menjanjikan hiburan, malah menggabungkan ilmu pengetahuan, kesedaran kemampanan dan kebersamaan dalam suasana penuh keceriaan.

    Mari sama-sama melangkah ke masa depan yang lebih mampan dengan memeriahkan BMC Family 360°, sebuah acara keluarga yang bakal memberi inspirasi kepada semua.

  • 95% of Malaysians Believe Prevention is Better Than Cure, Herbalife Finds

    Malaysians are embracing preventive healthcare like never before, with 95 percent agreeing that it is important to their personal well-being. Many have already begun making positive lifestyle changes, from choosing healthier meals to incorporating supplements into their daily routines. Herbalife, a premier health and wellness company, community and platform, is committed to sustaining this momentum.

    These insights are drawn from Herbalife’s 2025 Asia Pacific Responsible Supplementation Survey, which was conducted in May this year across 11 Asia Pacific markets including Australia, Hong Kong, Indonesia, Japan, Korea, Malaysia, the Philippines, Singapore, Taiwan, Thailand, and Vietnam. In Malaysia, 1,000 respondents participated, sharing their habits and attitudes towards health supplements. The results revealed not only strong commitment but also opportunities to strengthen knowledge and support.

    The survey showed that 43 percent of Malaysians take supplements daily, with nearly two-thirds consuming more than one type. General health and immunity emerged as the leading reasons for supplementation, followed by energy and focus, as well as skin, hair, and beauty. Encouragingly, 65 percent of respondents expressed confidence in their ability to make responsible supplement decisions, placing Malaysia among the most confident countries in the region alongside Australia, Indonesia, and the Philippines.

    At the same time, 82 percent of Malaysians acknowledged the importance of making informed decisions about supplementation, with doctors and nutritionists being the most trusted sources of information. When purchasing supplements, healthcare professional recommendations, product safety and efficacy, and product quality certifications ranked as the top considerations.

    Steven Chin, Senior Director and Manager of Herbalife Malaysia and Singapore, said that Malaysians are demonstrating strong commitment to their health and that the company’s goal is to provide them with the right tools, knowledge, and support to continue their wellness journey. He noted that the results are encouraging, as Malaysians are becoming more confident in their choices and increasingly turn to healthcare professionals for guidance. He added that Herbalife aims to build on this by working closely with reputable organizations, universities, and wellness experts to strengthen public nutrition education.

    To further encourage healthier lifestyles, Herbalife launched the 2025 National Wellness “Check In” Campaign from May to July this year. The initiative travelled to 33 cities and towns across Malaysia, engaging over 8,000 people with free body analyses, balanced nutrition guidance, and personalized supplement advice.

    According to Steven, the campaign was designed to meet people where they are and to provide practical, science-based guidance that can be applied in everyday life. The effort went beyond the Klang Valley, reaching the north, south, east coast, Sabah, and Sarawak to ensure that communities nationwide had access to wellness resources. With the support of Herbalife’s network of Distributors, the campaign was able to extend its reach into both small towns and major cities, bringing health education directly to local communities.

    He emphasized that while more Malaysians are embracing preventive healthcare, the nation continues to face the burden of both communicable and non-communicable diseases, as well as the challenge of malnutrition. This made it vital to reach every corner of the country, giving people the opportunity to learn, ask questions, and walk away with simple, actionable steps to improve their health.

    The campaign concluded with a series of Wellness Expos held in major cities including Kuala Lumpur, Johor Bahru, Melaka, Kuching, and Penang, as well as smaller towns such as Segamat, Batu Pahat, Sibu, Sarikei, and Kuantan, ensuring that Malaysians from all walks of life could benefit from the initiative.